A Deeper Understanding provides training and support in the following areas:

  • Mental Health
  • Conflict Resolution & Mediation
  • Stress Management
  • Wellbeing
  • Overcoming Anxiety
  • Relationships
  • Fulfilling Potential
  • Releasing Creativity

We offer a range of courses from two day trainings to 4 x 3 hour workshops, weekly programmes and lunchtime learnings, right through to intensive retreats. We are also happy to work with companies and organisations to offer bespoke programmes that can fit around the work environment.

As well as providing training, we also offer one-to-one support to individuals along with packages for companies and organisations that want to make this service available to their employees.